Soccer Speed Camp - Tues U12/13 Male

Service Description

12 week program with our renowned speed trainer. (thesystem.ca) Tuesday Nights 6:00 - 7:00pm At United Soccer Centre Hamilton For Males u12/13 Girls' sessions in New Year This program is for the athlete that wants to get faster, more explosive and more efficient on the field. It will focus on speed, acceleration and power while also teaching athletes stretching, recovery, regeneration and soft tissue release techniques to keep them in peak shape to ward off injury so they can stay on the field longer and dominate. Zoom/in-class mental training and nutrition lessons will be incorporated to focus on THE WHOLE athlete. And you can expect to learn drills that you can do at home to build on your gains. A few weeks will be dedicated to speed and fitness testing using XCEL's own soccer protocol combined with the standardized tests recommended by the OPDL. Become blazing fast! Get ahead of your competition! Shine at tryouts! Speed past players on the pitch! Get an understanding of what areas you need to focus training on! Get your testing protocol scores! Know where you stand! Dates include: Oct 27, Nov 3, 10, 17, 24, Dec 1, 8, 15, Jan 5, 12, 19, 26 No classes Dec 22, 29 An introduction Zoom session will take place prior to first class.

Cancellation Policy

Cancellations only accepted up to 14 days before first class.

Contact Details